Stress management is what every person attempts to do each day. Infants who feel stress have a way of the alerting parents or caretakers to their discomfort. Stress continues to be an issue at every phase of life since society is continuously changing and will generate feelings of fear and uncertainty.
Yet change can be challenging, even helpful, if hope for the future is built on faith in God’s promises. So stress can be good when it promotes a healthier lifestyle plus serves as motivation for trusting God’s purpose for your future. Life is not easy, but if you actually expect God to intervene, your faith will be your security.
There are individuals who believe all stress is bad because of the ways it affects their thinking and feelings. One way to reduce stress is to redefine your life based on God’s purpose for you.
Can you say, “God knows every detail of my choices and still approves of my life?” If not, make the necessary changes so he will approve.
__________
He has saved and called
us to a holy life not because of anything we have done but because of his own
purpose and grace.
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