Have you ever planned a vacation that included a long road trip to see parts of the country and that promised enjoyment and excitement? Our lives and relationships often are compared to a journey that’s comprised of predictability, some surprises, unexpected struggles, and moments of love and fulfillment.
Struggles and strife can catch us unprepared and surprised. Over- reacting emotionally often is caused by being caught off-guard and sensing a situation as threatening. Remaining self-composed can be difficult in the presence of angry or loud, defensive language.
Is it possible to remain calm when you are struggling emotionally? Yes!
Look beyond the moment to understand what’s more important than reacting. Claim this promise from 2 Timothy 1:7: “God has not given you a spirit of fear but a spirit of love, power, and self-control.” What better promise can help you remain calm? May you be blessed with the peace of Christ in your heart and mind this Easter season.
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Our God says, “Calm down, and learn [Be still, and know] that I am God!”
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