Friday, May 2, 2025

How Is It Possible to Manage Frustration?

Frustration can be used as a positive motivation to make better decisions, to find a new purpose for living as well as experience more enjoyment in each day. Living on the cutting edge of frustration is a recipe for overreacting to the normal issues of life.

In Jesus’ day a Roman soldier had the legal right to command any citizen to carry his backpack for one mile. Walking was the basic means of travel for most people, so imagine carrying a soldier’s backpack for a mile. Jesus instructed his followers to go an extra mile, for then it was a choice.

Choosing diminishes frustration, especially by realizing God is at work to help process what is most important at the moment of frustration. To prevent frustration from producing self-defeating behaviors, realize Jesus is present and active and ready to help you choose at the actual moment of whatever you’re experiencing.  

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The Lord is good to those who hope is in him, to the one who seeks Him. It is good to wait quietly for the salvation of the Lord.

~Lamentations 3:25-26 New International Version
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