Wednesday, September 24, 2025

Can Showing Mercy to Oneself Be Healthy?

Most people might not think of actually exhibiting mercy to themselves. They might be defensive if they are challenged or accused of being wrong about an issue. Being caught in a mistake provides the opportunity to extend mercy to yourself.by saying, “You’re right; I was wrong. I apologize.”

Mercy extended to oneself includes seeking forgiveness from others who have been hurt by our deliberate acts of carelessness, anger, or jealousy. Granting mercy to oneself involves refusing to torture yourself because God’s loving mercy exonerates those who seek forgiveness and who make amends for their sins.

God’s mercy and forgiveness create in us an attitude of thanksgiving that helps us be willing to grant mercy to ourselves and grant mercy to others as well. What a wonderful way to begin a new day with a clean heart capable of joy and peace! God makes this possible by trusting him to love us to a depth that is sometimes difficult to understand.

   

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In the same way your light must shine before people so that they will see the good things you do and praise your Father in heaven.

~Matthew 5:16 Good News Bible

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