Human beings need predictable routines because life requires consistency. Children function better when there are simple routines. Being aware of what to expect reduces stress and anxiety for most people. For those who need rigid routines, any variation can be disconcerting.
Daily routines differ from vicious circles by the emotional intensity felt and acted out. Vicious circles are observed in children who display temper tantrums. A child wants something, the parent refuses, the child cries and falls to the floor. The parent then relents.
These childish behaviors evolve into indulgence and vicious circles in adults. Vicious circles can be conquered by imposing boundaries on yourself. Self-control is a fruit of the Spirit, acquired by permitting Jesus Christ to occupy first place in your life.
Ask Christ to fill you with his love and mercy so you can turn away from what has so much power over your life. He will do it. Are you willing?
Then
Jesus said,… “If any of you wants to be my follower, you must give up your own
way, take up your cross, and follow me. If you try to hang on to your life, you
will lose it. But if you give up your life for my sake, you will save it. And
what do you benefit if you gain the whole world but lose your own his soul.
~Matthew
16:24-26 New Living Translation
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