Self-care is a normal but often a neglected task in life. Self-neglect or self-abuse often begins in adolescence through sleep deprivation and numerous experimentations including self-harm. Habits formed during these years may become permanent.
David, king of Israel and man of faith, pleaded with God to forgive him for the sins of his youth. For David, pursuing forgiveness was crucial to self-care. Courage is required when seeking forgiveness because it demands being honest and vulnerable.
Offering forgiveness to a person who has wounded your heart and pride demonstrates ownership and self-care. Otherwise your heart will become corrupt with resentment, even hatred, which has the power to damage your mind, body, and spirit. God’s word reminds us if we forgive others we are in a position to receive God’s healing forgiveness, which is the ultimate in self-care.
You must be merciful, as your Heavenly Father is merciful. Don’t judge other people and you will not be judged yourself. Don’t condemn [others] and you will not be condemned. Forgive others and you will be forgiven.
~Luke
6:37 Phillips – New Testament in
Modern English
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This touched my heart. Forgiveness is never easy, but it’s one of the greatest gifts we can give ourselves and others. Thank you for this timely reminder.
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