Give God Your Worries – and Your Gratitude

Happiness and thanksgiving are adversely affected by anxiety and worry. Researchers have noted that excessive levels of anxiety and worry negatively impact our physical and mental health. Before the Industrial Revolution and the production of safe food and modern medicine, a major worry was staying alive one day at a time.

The make-up of personal worries varies, but even minor concerns can diminish happiness and the willingness to be thankful. For instance, our drinking water is as safe as any nation’s, yet one of the best-selling products in stores is filtered bottled water. It feels safer drinking water from a bottle than from a faucet.

When worry prompts you to change what is unhealthy, destructive or bad, then worry is appropriate; however, when it robs you of peace of mind and the inability to be thankful, including feelings of joy, then reassessing your faith in God is in order. Strong, godly faith diminishes worry and restores your trust that God will give you peace and joy.  

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Each one of you is part of the body of Christ, and you were chosen to live together in peace. So let the peace that comes from Christ control your thoughts. And be grateful.

~Colossians 3:15 Contemporary English Version

Let him have all your worries and cares, for he is always thinking about you and watching everything that concerns you.

~1 Peter 5:7 The Living Bible