What Does Worry Have to Do with Frustration?

Worry is closely associated with fear or guilt. Worry can be active below our consciousness even when we’re focused on other activities. Being confronted with a lack of faith in God’s guidance and care, we tend to lapse into apprehensiveness about what will surely transpire in the future.

Worry is allied with anxiety and fear because of our lack of control over other people and events. Apprehensiveness can be relieved by taking action to correct what is wrong rather than obsessing over the problems. This means asking God to help you discover solutions.

Worry creates frustration, which implies lack of trust for God’s immediate help. 

God does expect us to take responsibility for what we failed to do in the past. When you do take responsibility, God will do his part by giving you insight and wisdom for making things right. You can trust God to be faithful to his word when you seek his guidance.  

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Be still in the presence of the Lord, and wait patiently for him to act. Don’t worry about evil people who prosper or fret about their wicked schemes.

~Psalm 37:7 New Living Translation

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How Does Anxiety Weigh a Person Down?

Procrastination can become a habit comparable to an addiction when it takes control of a person’s life. A wheelchair-bound movie director, dependent on an oxygen tank for breathing, continued smoking against his doctor’s advice. He promised his family to quit smoking but would not keep his promise.

Procrastinating gives rise to others losing confidence in you to keep your word to do what is right. David in Psalm 39:2 said, “My suffering grew worse and I was overcome with anxiety.” David’s delay caused his burden to grow heavier.

Proverbs 12:25 affirms, “Anxiety inside in a man’s heart weighs him down.” But is there a better way? The answer is, yes! 

Ask God for courage to act immediately, and step up to the plate to do what is right. Believe you’re worthy of God’s help, and he will empower you to overcome procrastination. Trust in God to keep his promises.    

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When I am afraid, I will put my confidence in you, [O Lord]. Yes, I will trust the promises of God. And since I am trusting in [you, my God], what can mere man do to me?

~Psalm 56:3-4 The Living Bible

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Subscribe to the Attitudes Answers podcast on your favorite podcast platform to hear this and other 2-minute features 3 days every week. 

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You are invited to listen as I will be the guest on "Vital Issues in the Christian Home" tomorrow morning (Thursday, November 14) from 10:30-11:30 Central Time on KHCB radio at 105.7 FM in the Houston area. To stream it live or for a listing of sister stations in TX, OK, LA, AR, and FL, please go to www.khcb.org.

Give God Your Worries – and Your Gratitude

Happiness and thanksgiving are adversely affected by anxiety and worry. Researchers have noted that excessive levels of anxiety and worry negatively impact our physical and mental health. Before the Industrial Revolution and the production of safe food and modern medicine, a major worry was staying alive one day at a time.

The make-up of personal worries varies, but even minor concerns can diminish happiness and the willingness to be thankful. For instance, our drinking water is as safe as any nation’s, yet one of the best-selling products in stores is filtered bottled water. It feels safer drinking water from a bottle than from a faucet.

When worry prompts you to change what is unhealthy, destructive or bad, then worry is appropriate; however, when it robs you of peace of mind and the inability to be thankful, including feelings of joy, then reassessing your faith in God is in order. Strong, godly faith diminishes worry and restores your trust that God will give you peace and joy.  

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Each one of you is part of the body of Christ, and you were chosen to live together in peace. So let the peace that comes from Christ control your thoughts. And be grateful.

~Colossians 3:15 Contemporary English Version

Let him have all your worries and cares, for he is always thinking about you and watching everything that concerns you.

~1 Peter 5:7 The Living Bible

Challenges that Come with Change - Part 2

Predictability is desirable for life to feel secure. Predictability equates to constancy, which encourages hope for an ever-changing world. While constancy and change seem to be polar-opposites, human beings need variation and change to stave off boredom. Most individuals develop a healthy tolerance for constancy and change.

We flourish where constancy exists because mastery of life’s tasks requires it. Still there must be flexibility for change and adjustment. When Jesus sent his disciples out to preach the Good News of his coming, their message was to be constant, but their response was to be flexible, depending on how the message was received.

Change should be anticipated, but the uncertainty associated with change can create anxiety. Imagine going out to preach, teach, and heal others, without knowing how you will be received. You will be anxious and afraid, but equipped with the Holy Spirit, you will have power to enjoy God’s purpose for your life. May God bless you.