Wednesday, November 22, 2023

How Does Anger Affect Your Energy?

Anger can be a heavy drain on our emotional and spiritual energy. Predictably, anger is a reaction to stress which can come from many sources, like preparing for holidays. Prolonged anger may create a negative attitude causing inordinate stress on the body, mind, and spirit.

In some instances stress can be a positive influence, but when boundaries are pushed, anger may flare up. If children are not getting their chores finished and time is lost focusing on personal interests, then anger may blaze for non-compliance with parental expectations.

Anger can be costly emotionally by contributing to a day coupled to a foul mood. So explain your desperation and need for assistance. Seeking after righteousness is a powerful tool for taking the edge off stress and anger. Remember, God‘s mercies are new and fresh every morning, Take a moment and receive them. Have a  blessed Thanksgiving.  

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Light shines on the righteous, and gladness on the good. All you that are righteous be glad because of what the Lord has done! Remember what the holy God has done, and give thanks to him.

~Psalm 97:11-12 Good News Bible

All of this is for your benefit. And as God’s grace reaches more and more people, there will be great thanksgiving, and God will receive more and more glory.

~2 Corinthians 4:15 New Living Translation

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