How Is Anger Affected by Control Issues?

There are occasions when it seems every area of life is producing stress or anger. Stress is a common trigger for anger and builds up over a given period of time. God’s word warns against letting the sun set on anger, for tomorrow will bring new stress to be layered in on what you went to sleep with the night before.

So own up to stressful, angry feelings before closing your eyes to sleep. Sleepless nights often are caused by stress and anger internalized with no acceptable solutions. Even if sleep comes immediately, peaceful slumber may be fleeting as the mind resumes seeking solutions to the day’s stressful events.

Stress and anger can be relieved by realizing your lack of control in particular situations. Entrusting into God’s care what you can’t control is honorable. Jesus said, “Come to me all of you who are burdened down and I will give you rest.” Responding to Jesus’ call will help you continue celebrating Thanksgiving weekend.   

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This day belongs to the Lord! Let us celebrate and be glad today. …Tell the Lord how thankful you are, because he is kind and always merciful.

~Psalm 118:24,29 Contemporary English Version

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