Self-condemnation is often caused by expectations that
are impossible to achieve which pave the way for blame, defensiveness and guilt
to surface. Criticism from significant others creates a lack of self-acceptance
and will generate internal and external conflict. Imagine the emotional pain produced
by a negative perception of oneself.
Coping with low self-esteem through eating
disorders, substance abuse and other harmful behaviors tends to exaggerate internal
strife. Self-condemnation makes it difficult to feel loved and accepted by God
and others. As difficult as it is to achieve, the objective is to change a
negative perception of oneself to self-acceptance.
The
Apostle Paul declared, “I can do all things through Christ who gives me
strength.” Choosing to be vulnerable for God to cleanse the heart, soul and
mind of guilt diminishes self-condemnation. 1 John 1:7 reassures me that the
blood of Christ Jesus cleanses me from every sin. Thank God for his grace and mercy
and for new a beginning.
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