Monday, November 4, 2019

Letter to Self: Let Go and Forgive!


With every personal loss, forgiveness will in some ways have to be acknowledged and addressed. Important losses may include a significant other’s deception or hurtful behavior. Everyone experiences anger, guilt and sadness that push forgiveness to the forefront for healing. Reluctance to forgive indicates the need for revenge.

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Forgiveness requires emotionally letting go of a painful loss. When a relationship breaks up, the one not pursuing the separation may suffer the deepest anguish and pain. If panic and anxiety dominate, forgiveness may immediately be offered, hoping for reconciliation. If anger and hate dominate, however, forgiveness may not be forthcoming.

Some people find it impossible to let go of hope for reconciliation even after the other person is involved in a new relationship. Relinquishing this attachment feels like one's very existence is in jeopardy. Yet Jesus, the great physician, heals the brokenhearted when given the chance to do so. Forgiveness opens the door for God to heal you.  
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The Lord has chosen me and sent me to tell the oppressed the good news, to heal the brokenhearted…The Lord has sent me to comfort those who mourn.
~Isaiah 61:1-2 Contemporary English Version

and forgive us our sins, just as we have forgiven those who have sinned against us.
~Matthew 6:12 The Living Bible


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