Motivation for Change - Part 1

Guilt is a good emotion because it questions not only our actions, but also our motives and attitudes. Guilt prompts confession, repentance, and the desire to be forgiven and to forgive others. So guilt alerts us of the need to make things right with others. Guilt in some people seems to be a never-ending feeling that taunts them without pity.

Relief from guilt can begin by connecting it to a particular situation or circumstance. For example, young children love to explore everything in their environment. If a child is berated or harshly punished just for being a child, guilt begins to be absorbed into their conscience. The child feels he or she is unable to please the parents, which allows guilt to flourish.

You can choose to reject unreal guilt by drawing near to God, who through Christ Jesus heals damaged emotions and cleanses the mind of thinking you're unacceptable. Real guilt is cleansed through confession, repentance, and forgiveness. Remember these strategies when real or false guilt surfaces to make your life miserable.