To be understood is both a desire and a need that exists throughout life. Essential to being understood is the ability to communicate what you think, feel, and need. Listening attentively for understanding indicates others are important. There are several levels of communication, with each contributing to the need to be understood.
The first level involves discussing nonessentials like chatting about the weather, going shopping, or how children are doing, but this level can be an avenue for connecting emotionally and discussing other important issues. People tend to get stuck at this level, preventing deeper underlying issues from being discussed and resolved.
It takes time and emotional energy to relate your thoughts and feelings, but then others can understand who you are and what you need. God knows and understands you better than you know yourself and still loves you with an unfailing love. As you trust the Lord God with your fragile self, trusting others will become possible.
A fool takes no pleasure in understanding, but only in
expressing his opinion.
~Proverbs 18:2 English Standard Version
Even before I speak, [Lord], you already know what I
will say.
~Psalm 139:4 Good News Bible
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